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BRIDGE FEMME ACADEMY
Sneak Preview
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Curious to see what’s waiting for you inside Bridge Femme Academy?
Here’s a special sneak preview: five real snippets from the program—one from each chapter, featuring both the Library (theory) and the Studio (embodiment practices). This way, you can truly feel the energy, the teachings, and the transformations that await you inside.
Chapter 1: The Feminine You
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Your Instinctual Feminine Nature - Understanding Your Deepest Essence (3.35 minutes)
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In this first module, you’ll explore what it truly means to be unapologetically feminine - your own version of it! You ’ll reconnect with your body, learning to love and accept it as its the foundation for being a healthy, vibrant and empowered woman. Discover the three feminine power centers and how they shape your physical body and energetic system as a woman. You’ll also uncover the cyclical nature and wisdom of your body and how to work with your cycle instead of fighting against it.
The studio practices focus on softening, slowing down, and opening your body while soothing your nervous system; creating safety!
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Chapter 2: Emotionally Grounded You
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Demo: Pillow Beating + Anger Release Techniques (3.27 minutes)
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In this second module, you'll step into the power of your emotions - a true feminine superpower. Cultivate emotional groundedness by mastering emotional fluidity, blending the feminine gift of expression with the masculine skill of presence. Discover the three keys to emotional maturity and learn how your emotions and body are intertwined from a holistic perspective. Explore the concept of closing stress cycles to prevent burnout and maintain vitality.
With the studio practices you learn to connect to your emotions in a safe, easy and playful way; tapping into your inner confidence and spontaneity while unlocking surrender and flow.
Chapter 3:Â Sexually Empowered You
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Sex vs Sexuality: Reclaiming the Full Picture (2.47 minutes)
In this module, you dive into the connection between your heart and your sexuality - how love and pleasure are meant to coexist. Discover the holistic approach to sexuality and the five core purposes of sexual energy. Learn to activate your body’s energy, awaken your sensuality, and reclaim pleasure as your natural state. This module is your invitation to light up from within, own your space, and fully embrace your sensuality and sexiness.
The studio practices focus on opening your heart and activating your entire body to come fully alive. You’ll learn to channel your sexual energy, transforming it from something that controls you into a powerful force you manifest with.
Chapter 4:Â The Masculine You
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The Embodied Masculine: the Sock Exercise (3 minutes)
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In this module, we shift our focus to understanding and embodying the healthy masculine within. You’ll learn to tap into your inner leader - the part of you that focuses, commits, and shows up with unwavering presence. We’ll dive into how male and female biology influences behavior and how understanding these differences between men and women can create harmony in your relationships.
The studio practices include transformative exercises to embody and express your inner masculine, create a new relationship with men in general and cultivate an unwavering stillness that reveals the strength of your own leading energy.
Chapter 5:Â Create Your Own Love Story
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Projections in Love: From Triggers to Transformation (3.14 minutes)
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In this module, you ’ll learn to actively create the love story you desire by understanding the concept of "love appointments" and the art of conscious relating. Discover the principles of a soulmate relationship, and how Tantra can enhance connection and intimacy. This module empowers you to create deeper, more fulfilling relationships by applying the Liberated Lover Method.
The studio practices includes a solo love appointment series, as a true love story always starts with YOU. It also explores and teaches you different conscious relationship skills, empowering you to cultivate safe, nourishing connections.
